Auto repair shops help motorists get their cars back in tip-top running condition for, hopefully, a small fee. But, if a worker suffers an injury during work, the fee to the auto shop owner could be quite exorbitant without insurance for auto repair shops in place.
One of the most common concerns is back injuries. Although pain is often caused by an injury to one or more areas of the back, it could develop easily from a variety of factors. As with any job, extra care should be taken when performing certain tasks. Factors that increase the risk for back pain for auto repair shop workers include the following:
- Advancing age and being male
- Having a family history of back pain
- Conditions leading to the potential collapse of the vertebrae
- Spine problems that have been present since birth (congenital)
- Degenerative diseases of the spine, such as osteoporosis
Any work-related activities that require repeated lifting, bending, or twisting of the back can exacerbate minor injuries causing severe pain. For example, workers often have to bend and squat to get to a particular part of the automobile and this movement can cause added stress on the back.
Preventing back pain and factors that may decrease the risks
- Exercising regularly
- Practicing good posture
- Avoiding long periods of sitting, lifting or pulling heavy objects
- Avoiding frequent bending or twisting, heavy physical exertion, repetitive motions, and exposure to constant vibration
- Stopping smoking, since a smoker’s risk of lower back pain is 1.5 to 2.5 times greater than that of a nonsmoker
Nicotine may impair the availability of nutrients to the discs, making them more susceptible to injury. Obesity (weighing more than 20 percent of your ideal body weight) increases the risk for back pain, so losing weight can significantly reduce the chances of injury. In addition, workers should be encouraged to build abdominal strength in order to provide optimum back stability.
A healthy, strong workforce that is involved in safety planning and risk management can help to greatly reduce on-the-job injuries. When injuries do occur, insurance for auto repair shops is your best bet for getting workers rested, healthy and ready to return to work.